What is UPF Clothing and How Can it Protect my Skin from Sun Damage?
At Apollo Dermatology, we’re committed to helping you maintain healthy skin and protect yourself from sun damage. One of the simplest yet highly effective ways to enhance your sun protection routine is by wearing clothing with an Ultraviolet Protection Factor (UPF).
UPF clothing is specially designed to block harmful UV rays from reaching your skin. Unlike regular fabrics, which allow varying levels of UV exposure, UPF-rated clothing provides consistent, reliable protection. A garment with a UPF rating of 50, for example, blocks approximately 98% of UV rays.
Dr. Dupati himself advocates for the use of UPF clothing. When he anticipates spending prolonged periods outdoors, you’ll often find him wearing UPF-rated apparel to ensure optimal protection. According to Dr. Dupati, incorporating UPF clothes into your wardrobe can significantly reduce your risk of skin damage, premature aging, and skin cancer.
For the best protection, select garments labeled with UPF ratings of at least 30, and remember to pair them with broad-spectrum sunscreen for areas not covered by fabric.
At Apollo Dermatology, we encourage all our patients to consider integrating protective clothing into their daily lives, especially during outdoor activities or extended sun exposure.
Your skin health is worth the investment, and adopting UPF clothing is a proactive step toward long-term skin wellness.
Stay sun-smart and protect your skin like Dr. Dupati!
If you have any concerns about possible skin problems caused by sun exposure we recommend that you schedule a skin cancer screening with us right away.
